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Flax seed oil is an essential fatty acid. Flax seed oil should be taken in place of evening primrose oil from ovulation to menstruation. Flax seed oil is safe to take during pregnancy. Flax seed oil is considered good for the brain - both in you and in your developing baby - which is why it's important to take when pregnancy could be a possiblitiy.
See bottle for proper dosage.
|Jennifer Mathes, Ph.D.|