March 26, 2004, Newsletter Issue #173: Health and Nutrition

Tip of the Week

Water, Water and More Water
When trying to conceive it is very important to drink lots of water about 8-10 cups a day. This helps to "clean out" your system and helps to increase fertile quality cervical fluid. Also, itīs a good habit to begin for pregnancy - when drinking a lot of water is imperative.

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