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If you have a luteal phase defect - using progesterone cream from ovulation to menstruation/pregnancy will help to lengthen the luteal phase. Use an all-natural progesterone cream (I recommend Happy PMS Cream) 1/4-1/2 teaspoon twice a day rubbed on inner thighs, belly, chest, arms, neck - alternating areas each application. The cream is safe to use when early pregant.