March 7, 2003, Newsletter Issue #118: Charting Basics

Tip of the Week

Charting Your Fertility Signs
The charting of your fertility signs can greatly help in determining if you are indeed ovulating, are pregnant, or are having problems with your fertility. The areas you can chart are basal body temperature, cervical fluid and cervical position. You will need a good chart, a basal body thermometer and the willingness to get to know your body to start charting.

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