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February 9, 2007, Newsletter Issue #288: Cover Line

1

Tip of the Week

When charting your basal body temperature, you will need to draw a cover line once ovulation has occured. The cover line is taken by going back 6 days before the rise in temperatues (ovulation). Take the highest of the 6 temperatures and draw a line .1 a degree above it. This is the line in which your post ovulation temperatures should stay above.



2

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