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December 15, 2006, Newsletter Issue #280: Charting Every Day

1

Tip of the Week

If you are charting your fertility signs, be sure to chart every day. While it is not fully necessary to take your temperature on the days of menstruation, it is a good idea to go ahead and keep in the habit of temping every morning. Make a habit every day to run down the list and mark it off of your chart - temperature, cervical fluid, cervical position and any variations you need to record.



2

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