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Fertility Herbs Tips
Vitex
Vitex, also known as ChasteTree Berry helps to regulate the hormones estrogen and progesterone. Vitex can be taken either the first half of the cycle or the entire cycle. See bottle for proper dosage.
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Herb Dosages - PLEASE READ
It is extremely important to avoid certain herbs from ovulation to menstruation for the simple fact that it may be a danger to the unborn baby should a pregnancy occurs. So many herbs I have not heard whether or not they are safe to take during pregnancy. So to be cautious, unless I state otherswise it would be best to only take from menstruation to ovulation.
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Nettle
Nettle is considered a reproductive tonic. Take from menstruation to ovulation. See bottle for dosage
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Fertility Herbs
There are many herbs that help to boost fertility. Some are simple reproductive tonics. Some will help to correct a specific fertility problem. Others can enhance the body´s reproductive performance. Be sure before taking any herb - to check with your doctor first. See the bottle for proper dosage.
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Evening Primrose Oil
Evening Primrose Oil (EPO) is a uterine toner and helps to increase the fertile quality cervical fluid. EPO should be taken the first half of the cycle - from mensturation to ovulation. See the bottle for proper dosage.
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Black Cohosh
Black Cohosh should ONLY be taken from menstruation to ovulation. It helps to relieve menstrual cramping. It also helps to relieve uterine pain. Black cohosh is consideres an antispasmodic.
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Motherwort
Motherwort is considered a reproductive tonic. Take from menstruation to ovulation. See bottle for dosage.
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Siberian Ginseng
Siberian Ginseng is considered a reproductive tonic. See bottle for proper dosage.
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Flax Seed Oil
Flax seed oil is an essential fatty acid. Flax seed oil should be taken in place of evening primrose oil from ovulation to menstruation. Flax seed oil is safe to take during pregnancy. Flax seed oil is considered good for the brain - both in you and in your developing baby - which is why it´s important to take when pregnancy could be a possiblitiy.
See bottle for proper dosage.
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Red Raspberry Leaf
Red Raspberry Leaf helps to tone the uterus by causing minor uterine contractions. This is beneficial to reproduction as it helps to increase the blood flow to the uterus. Red raspberry leaf should be taken from menstruation to ovulation.
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Dong Quai
Dong quai is a hormone regulator and uterine tonic. It is known as the female hormone regulator. Dong quai should be taken in the first half of the cycle from menstruation to ovulation. See the bottle for dosage.
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Red Clover
Red Clover is considered a reproductive tonic. Take from menstruation to ovulation. See bottle for dosage.
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Licorice
Licorice is considered a reproductive tonic. Take from menstruation to ovulation. See bottle for dosage.
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Ginseng
Gingseng is considered a reproductive tonic. Take from menstruation to ovulation.
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Vitex aka Chaste Tree Berry
Vitex is also known as Chaste Tree Berry. Vitex has been called the female herb. Vitex is a hormone regulator, regulating estrogen and progesterone. Vitex should be taken from menstruation to ovulation, though some women claim that it is beneficial to take all cycle. Ask your health care providor to be sure about the proper time and dosage. Vitex should NEVER be taken with the fertility drug Clomid.
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Saw Palmetto
Saw Palmetto is considered a reproductive tonic. See bottle for dosage.
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Alfalfa
Alfalfa is considered a reproductive tonic. Alfalfa is safe to take all cycle long.
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Black Haw
Black Haw is considered a reproductive tonic. See bottle for recommended dosage.
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Lady´s Mantle
Lady´s Mantle is considered a reproductuve tonic. Take from menstruation to ovulation. See bottle for dosage information.
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White Peony
White Peony is considered a reproductive tonic. See bottle for proper dosage.