January 15, 2010, Newsletter Issue #303: Low Progesterone

Tip of the Week

An indication of low progesterone is when your basal body temperatures post ovulation fall at or below your cover line. Also your luteal phase (the time from ovulation to menstruation) will be under 10 days. If you suspect this - ask your doctor for a progesterone level test. There are over-the-counter remedies too for raising the progesterone. See the other tips for more advice.

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