November 15, 2002, Newsletter Issue #102: Charting Basics

Tip of the Week

Fertile quality cervical fluid around the time of ovulation will be either clear or clear streaked with creamy (white). It will have the consistancy of egg whites - when placed between the forefinger and thumb it will stretch (spin) and feels very slippery. There should be an abundance of it, especially at the cervix.

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