October 25, 2002, Newsletter Issue #99: Basal Body Temperature

Tip of the Week

What Affects Basal Body Temperature

Several things can affect the basal body temperature (BBT). 1. If the room is too cold or warm. 2. Sleeping with your mouth open. 3. Sleeping outside or inside the covers (whichever is NOT normal for you.) 4. Having a fever. 5. Snuggling with your partner.

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